Seasonal Affective Disorder

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Seasonal Affective Disorder

Seasonal Affective Disorder, commonly referred to as SAD, is a type of depression that follows a seasonal pattern. It typically occurs during the fall and winter months when daylight hours are shorter. SAD can impact various aspects of daily life, including mood, energy levels, and sleep patterns.
Here at Healthy Minds South Jersey, we understand the complexities of Seasonal Affective Disorder (SAD) and are committed to providing comprehensive support and treatment options tailored to your needs.
At Healthy Minds San Jose, we take a holistic approach to treating Seasonal Affective Disorder. We combine evidence-based therapies, medication management, and lifestyle interventions to help you manage symptoms and improve your overall well-being.
Don’t let Seasonal Affective Disorder diminish your quality of life. Contact Healthy Minds South Jersey today to schedule a consultation with Dr. Akhil Sethi and take the first step towards a brighter, more fulfilling future.